Former Chelsea midfielder John Mikel Obi has shed light on the challenges faced by his teammate Michael Essien during their time at Chelsea.
In a recent podcast, Mikel disclosed that Essien struggled with consistent injuries throughout his career due to the weight of his thighs.
According to Mikel, Chelsea’s medical team informed Essien that his knee injuries were attributed to the excessive weight of his thighs, which his knees struggled to support. This ongoing issue impacted Essien’s ability to maintain fitness and consistency on the pitch.
Mikel highlighted that Essien’s recovery journey began when he focused on losing weight in his upper body, which alleviated pressure on his knees. By reducing the weight burden on his knees, Essien was able to regain mobility and resilience, enabling him to overcome his injury woes.
Michael Essien, renowned for his dynamic playing style and powerful presence on the field, earned the nickname ‘The Bison’ for his robust performances. Despite his talent, Essien’s career was marred by recurrent injuries until he addressed the weight-related issues affecting his knees.
The revelation from Mikel Obi offers insight into the physical demands and challenges faced by professional footballers, emphasizing the importance of holistic health and fitness management in sustaining a successful career on the pitch. Watch the video below:
@mr.leo1235♬ original sound – @Mr.Leo
